Group Therapy

What It Is:
Next Level Social is a fun and supportive social skills group for adolescents. Through interactive activities, role plays, and real-world practice, teens gain tools to feel more confident in friendships and everyday interactions.

Who It’s For:
Adolescents (ages 12–17) with Level 1 Autism or similar social challenges, including those with Pathological Demand Avoidance (PDA) traits, who want to grow their confidence and social connections.

What They’ll Learn:

• Conversation and listening skills

• Building and maintaining friendships

• Problem-solving and handling conflict

• Boosting confidence in social situations

Why It Matters:
Social skills are key to school success, friendships, and future opportunities. Next Level Social provides a safe, supportive environment where teens practice real-world skills and build lasting connections.

What it is:
A supportive, therapist-led group that combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills to help teens manage anxiety, stress, and depression in a safe, relatable environment.

Who it’s for:
Teens ages 13–18 in Orange County who struggle with worry, low mood, school pressures, or social stress. Parents receive brief check-ins for progress updates and at-home support strategies.

What they’ll learn:

• Practical tools for calming anxiety and stopping negative thought spirals

• Emotion regulation skills to manage mood swings and stress

• Healthy coping strategies for school, friendships, and family life

• Mindfulness and grounding exercises that actually work for teens

• Communication skills to ask for help and set boundaries

Why it matters:
Teen anxiety and depression are at record highs, especially post-pandemic. Left untreated, they can lead to school struggles, social withdrawal, and risk-taking behaviors. This group empowers teens with real-world skills to feel more confident, connected, and in control—while giving families peace of mind knowing their teen is supported.

What it is:
A structured, therapist-facilitated group designed to help teens overcome school avoidance, chronic absenteeism, and academic stress. Through a blend of executive function coaching, anxiety reduction strategies, and peer support, students learn how to rebuild confidence and consistency in their school routine.

Who it’s for:
Teens ages 12–18 in Orange County who struggle with getting to school, keeping up with assignments, or managing overwhelming academic pressure. Parents are included for collaborative sessions that reduce morning conflicts and build supportive home routines.

What they’ll learn:

• Strategies to manage test anxiety and performance fears

• Step-by-step tools to improve attendance and daily routines

• Executive function skills for organization, planning, and homework follow-through

• Stress management and coping strategies for busy school days

• Parent-teen teamwork to create smoother mornings and accountability systems

Why it matters:
School avoidance/refusal and chronic absenteeism are rising concerns in Orange County, often linked to anxiety, depression, or learning challenges. Missing school can impact academics, social life, and future opportunities. This group helps teens regain motivation and confidence—while giving families concrete tools to support their child’s success.

What it is:
A dynamic, therapist-facilitated group that helps young adults navigate the transition from adolescence to independence. Through peer support and guided skill-building, participants explore challenges like relationships, stress management, and self-identity while gaining tools to thrive in school, work, and daily life.

Who it’s for:
Young adults ages 18–23 in Orange County who are adjusting to college, work, or independent living and want a safe space to process life changes, strengthen coping skills, and connect with peers experiencing similar transitions.

What they’ll learn:

• Tools for managing stress, anxiety, and uncertainty

• Communication and boundary-setting skills for healthier relationships

• Time management, organization, and daily living skills

• Strategies for building confidence, resilience, and self-advocacy

• Peer support to normalize struggles and share real-world experiences

• Job search, interview, and resume skills

Why it matters:
The transition into adulthood can feel overwhelming, with new responsibilities, shifting identities, and high expectations. Without support, many young adults experience isolation, stress, or burnout. This group provides guidance, encouragement, and practical life skills—helping participants feel grounded, capable, and ready to launch into their next chapter.

Single Session:
$60 Pay per 90-minute session

4-Session Starter Package:
$220 Prepay and save

**BEST VALUE
8-Session Full Package:
$400 Best value – full program

Contact CYS for details.